Placeholder Should underwear sit on hips or waist? Placeholder

Should underwear sit on hips or waist?

Choosing the right underwear can make all the difference in how confident and comfortable you feel throughout the day. One common debate when it comes to underwear is whether it should sit on the hips or waist. Let's dive into the pros and cons of each option.


Underwear that sits on the hips typically has a lower-rise waistband that sits just below the hip bones. This style has become increasingly popular in recent years and is often seen as more modern and trendy.

One advantage of hip-hugging underwear is that it can be more comfortable for those who dislike the feeling of having fabric digging into their waistline. It also allows for more freedom of movement, making it a great option for active individuals.

However, there are some downsides to this style. For those with a larger midsection or muffin top, hip-hugging underwear can create the appearance of bulges and rolls. It may also ride up or shift during the day, causing discomfort and the need for frequent readjustments.


On the other hand, underwear that sits on the waist has a higher-rise waistband that sits at or above the belly button. Traditional briefs fall into this category, as well as some high-rise thongs and bikini styles.

One benefit of waist-hugging underwear is that it can provide more support and coverage for those with a larger midsection. It can also smooth out any bumps or lines, creating a more streamlined appearance.

However, this style of underwear can sometimes feel restrictive or uncomfortable, particularly during physical activity. It can also be prone to creating visible panty lines under clothing, which may be a concern for some.

Ultimately, the choice between hip-hugging and waist-hugging underwear comes down to personal preference and body type. It's important to try on different styles and see what feels most comfortable and flattering for your individual needs.

If you struggle with muffin top or visible panty lines, it may be worth experimenting with different rises and fabrics to find the perfect fit for you. A professional fitting at a lingerie store can also be helpful in determining your correct size and style.

In the end, the most important thing is choosing underwear that makes you feel confident and comfortable in your own skin. No matter where it sits on your body, the right underwear can make all the difference in your daily routine.

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